Kundalini Yoga and Sound Bath for New Self Concept

Kundalini Yoga and Sound Bath for New Self Concept With Katrin Hodgins & Jeffrey Oakman

 

Sat. Aug 10th, 2024 from 5:30 - 7:30pm

 

Who do you wanna be when you grow up? We know that we are inherently whole and already have everything we need. Yet most of us are in this field because we wanted to heal, to align and to be able to see our own potential. The most daunting questions of all can be: “What do you want?”


Yoga doesn’t just happen on the mat, it happens in everyday life, all the time. In our actions, our awareness, the choices we make, and how we speak to ourselves. The commitments we make to ourselves regardless how others feel. How committed are we to be authentic?


In this class, we want you to bring your new self concept with you and together we’ll work it in deeper. It is so important to focus on shedding old layers, and to start directing energy towards what we really want. Whatever you Pay attention to, is the experience you’re buying. Your focus is your currency.


Katrin is excited to partner with Jeffrey from Sonic Wellness for this class. Jeffrey has the ability to channel sounds to assist the healing and expansion process in many ways. His intuitive nature is an amazing asset to this process as the sound has the ability to attune us to a new frequency, clearing out the old and grow the new.

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